Got a Gazillion Oranges? Here Are Four Healthy Ways To Use Them Up

Never underestimate the orange. It tastes fresh in winter when other fruits fail. It’s full of healthy vitamin C and fiber. And if your fruit bowl is running over faster than you can eat them, you can put your extra oranges to a myriad of other uses.

BeautyHealth

Nice Teeth, Now Brush Your Skin

Brushes are basic to clean your teeth and detangle your hair. Now do your whole body a favor and dry brush your skin. A quick bit of this easy self-care before your bath or shower will leave you feeling extra clean and invigorated.
HealthNutritionSupplementsWellbeing

The Super Anti-aging Ingredient, Resveratrol

If you love drinking wine and grape juice or eating grapes, you could be behind your peers--in biological age, that is. Resveratrol, a compound found in the skin of grapes, helps slow the aging process.

The Biggest Fall Risk May Surprise You

If you had to guess the most common cause of falls in adults, you’d probably guess wrong. Take a try. What do you think it is? Here’s the correct answer...
HealthNutrition

How to Turn a Snack Habit Into a Health Plan

If you were raised to believe that eating between meals was a bad habit that would make you fat and spoil your dinner, time to reboot. Snacks between meals can be part of a healthy ahealthy eating plan.
CognitionPets & Children

What Happens When You Yell at Your Kids

Somewhere, there's a parent who has never yelled at his or her child. But there aren't many... how does that actually affect a child, and what should happen next?
Special Report

Max Your Memory Power

Memory champion Kim Surin memorized 2,350 cards in one hour. Italian conductor Arturo Toscanini memorized 200 symphonies, note for note, and over 100 operas. C.S. Lewis, the author of the Narnia stories, recalled almost everything in every book he read. Memory champions work at it, but their techniques aren’t hard. You can use them, too.
Special Report

Max Your Memory Power

Memory champion Kim Surin memorized 2,350 cards in one hour. Italian conductor Arturo Toscanini memorized 200 symphonies, note for note, and over 100 operas. C.S. Lewis, the author of the Narnia stories, recalled almost everything in every book he read. Memory champions work at it, but their techniques aren’t hard. You can use them, too.
Special Report

Today’s Supernutrient Heroes According to Science

Remember when everyone was selling vitamin E to cure acne, strengthen weak eyes, fix depression, and reverse hardening of the arteries? But it doesn’t. Health fads come and go. But some nutrients really do have super powers. That’s not hearsay… they’ve been investigated in human trials. And these have had less publicity than they deserve. You should know about them.
Special Report

Slip, Trip, Fall: What You Need to Know At Every Age About America’s Third Most Deadly Health Risk

Almost everything written about the risks of falling focuses on old people and overlooks teens and healthy adults. That bias may be the most harmful public health myth of our times. That’s because injuries from falls, slips and trips kill more Americans every year than anything except heart disease and cancer. And every age group suffers. In fact, outdoor accidents are far more likely to happen to young, healthy people.
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