Articles based on research and current thinking about mood, happiness, understanding, anger, depression, grief, and emotions


Facts About ED—The Manly Problem You Don’t Need to Fear

You were ready, excited, and then your erection fizzled. Does that mean you have erectile dysfunction?

The Skinny on Losing Weight While You Sleep

Of all the magic bullets for losing a pound or two, nothing is easier on your body than this: get a little more sleep.

Microdosing Could Be Mainstream Medicine Soon

The tomato was once a suspicious plant with a beautiful but frightening fruit. When it arrived in Italy, botanists saw that it was kin to poisonous nightshade and dangerous belladonna. Then, 100 years later, Italians began to cook with tomatoes, and Italy never looked back. Now, let’s talk about microdosing.

Got a Gazillion Oranges? Here Are Four Healthy Ways To Use Them Up

Never underestimate the orange. It tastes fresh in winter when other fruits fail. It’s full of healthy vitamin C and fiber. And if your fruit bowl is running over faster than you can eat them, you can put your extra oranges to a myriad of other uses.

The Best Ways To Succeed at Resolutions, What Tom Knows

In a few weeks, the happy, celebratory holiday season will be over. Next up is the “New Years Resolution” season. If you had to choose one new habit to form when you're making your New Year's promises to yourself, Tom Brady should be your guide.