Articles based on research and current thinking about your health from issues affecting heart, lungs, circulation, and the rest of your body to factors that support your wellness with strong immunity and energy


Two Ways to Overcome Needle Phobias without Seeing a Shrink

For at least 50 million Americans, even thinking about getting a shot sends them to heart-pounding phobic levels. A University of New Mexico medical team found an unusual way to make it all better

Hungry People, Fruit Flies, and Wine Drinkers … The True and Still Mysterious Keys to Longevity

The proof that being hungry could help you live longer is strong. It’s been confirmed time and again in high-quality scientific experiments… if you are a fruit fly. What about humans?

Blood Clot Hazard—Don’t Sleep Like This

It took an earthquake to reveal that your car might put you at a higher risk for blood clots than a long trip by plane.